Foods that vegans eat Avoiding animal products doesn’t consign you to veggies and tofu alone. In fact, many common dishes are already vegan or can be adjusted easily. Some examples include bean burritos, veggie burgers, tomato pizzas, smoothies, nachos with salsa and guacamole, hummus wraps, sandwiches, and pasta dishes. Meat-based entrées are generally swapped for meals containing […]
Day: March 26, 2020
Types of vegan Prominent types of this lifestyle include: Dietary vegans Often used interchangeably with “plant-based eaters,” this term refers to those who avoid animal products in their diet but continue to use them in other products, such as clothing and cosmetics. Whole-food vegans These individuals favor a diet rich in whole foods, such as […]
Foods that vegans avoid Vegans avoid all foods of animal origin. These include: Meat Chicken Fish Shellfish Eggs Dairy Honey