Vegan Snacks

Crispy Lotus Stem Chips Recipe

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Crispy Lotus Stem Chips Recipe (Kamal Kakdi Chips) – Healthy, Crunchy & Addictive Snack

Crispy Lotus Stem Chips, also known as Kamal Kakdi Chips, are a light, crunchy, and nutritious Indian snack made from thinly sliced lotus stem. Popular for their unique crunch, earthy flavor, and health benefits, these chips are a perfect alternative to store-bought fried snacks.

Whether you’re looking for a tea-time snack, healthy munching option, or vegan gluten-free chips, this easy lotus stem chips recipe will quickly become your favorite.

⭐ Why You’ll Love Crispy Lotus Stem Chips

  • ✅ Naturally gluten-free & vegan
  • ✅ Rich in fiber, iron & antioxidants
  • ✅ Can be deep-fried, air-fried, or baked
  • ✅ Perfect for weight-conscious snacking
  • ✅ Ready in under 20 minutes

💡 Pro Tip: Lotus stem has a beautiful natural lace pattern, making these chips visually stunning and perfect for food photography.

🪷 What Is Lotus Stem (Kamal Kakdi)?

Lotus stem is the edible rhizome of the lotus plant, widely used in Indian, Chinese, and Asian cuisines. It is known for its:

  • Crunchy texture
  • Mild, slightly sweet taste
  • High nutritional value

In Indian households, lotus stem is commonly used in sabzis, curries, stir-fries, and now—crispy chips!

📝 Ingredients for Crispy Lotus Stem Chips

  • 1 large lotus stem (kamal kakdi)
  • Water (for soaking)
  • Salt to taste
  • ½ tsp red chili powder
  • ¼ tsp turmeric powder
  • ½ tsp chaat masala (optional)
  • Oil for frying (or minimal oil for air frying)

👩‍🍳 How to Make Crispy Lotus Stem Chips (Step-by-Step)

Step 1: Clean & Slice

  • Peel the lotus stem and wash thoroughly.
  • Slice into very thin round slices using a sharp knife or mandoline.

Step 2: Soak & Rinse

  • Soak slices in water for 10 minutes to remove excess starch.
  • Rinse well and pat dry completely.

Step 3: Season

  • Toss slices with salt, chili powder, turmeric, and chaat masala.

Step 4: Fry or Air Fry

Deep Fry Method

  • Heat oil on medium heat.
  • Fry in small batches until golden & crispy.
  • Remove and drain on paper towels.

Air Fry Method

  • Preheat air fryer to 180°C (356°F).
  • Air fry for 10–12 minutes, shaking halfway.

Step 5: Serve

  • Sprinkle extra chaat masala if desired.
  • Serve hot and crispy!

🌿 Health Benefits of Lotus Stem Chips

  • 🫀 Improves digestion due to high fiber
  • 🩸 Supports blood circulation (iron-rich)
  • 🧠 Contains antioxidants that fight inflammation
  • 🥗 Low in calories when air-fried or baked

🔥 Flavor Variations You Must Try

  • Peri-Peri Lotus Chips
  • Garlic & Herb Lotus Chips
  • Black Pepper & Sea Salt Chips
  • Masala Lotus Stem Chips (Indian style)

🍽️ Serving Suggestions

  • Pair with mint chutney or yogurt dip
  • Serve as a party snack or starter
  • Enjoy as a healthy evening snack
  • Add to salad bowls for crunch

❓ Frequently Asked Questions (FAQs)

Is lotus stem chips healthy?

Yes! When air-fried or baked, lotus stem chips are low-calorie, high-fiber, and nutrient-dense.

Can I bake lotus stem chips?

Absolutely. Bake at 180°C (356°F) for 15–18 minutes, flipping once for even crispiness.

Are lotus stem chips gluten-free?

Yes, lotus stem is naturally gluten-free, making it suitable for gluten-sensitive diets.

How do I store lotus stem chips?

Store in an airtight container at room temperature for up to 2 days.

📌 Expert Tips for Extra Crispiness

  • Slice as thin as possible
  • Always dry slices completely before frying
  • Fry in small batches
  • Avoid overcrowding the pan

🥔 Nutrition (Approx. per serving)

  • Calories: 120–150
  • Fiber: High
  • Fat: Depends on cooking method
  • Protein: Moderate

❤️ Final Thoughts

Crispy Lotus Stem Chips are the perfect blend of health, taste, and crunch. Easy to prepare and endlessly customizable, they make a fantastic homemade snack for all ages.

👉 Try this recipe today and upgrade your snacking game—naturally and deliciously!

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