What is Falafel? If you’re thinking, “Wait. What is falafel?”, you’re in for a treat. A traditional Middle Eastern dish, falafel are fried balls of ground chickpeas, which often include parsley, cilantro, and spices such as cumin and coriander. It’s a popular street food throughout the Middle East and Europe (if you’re ever in Paris, […]
This vegan pho recipe is a simple take on the classic Vietnamese noodle soup. It gets its rich flavor from spices and mushrooms instead of meat. Vegetarian Pho Recipe Ingredients Here’s what you’ll need to make this easy vegetarian pho recipe: Whole spices – I use a shorter list of spices than you’d find in a […]
Vegan Kidney Beans Salad A healthy breakfast, and between meal snack. Vegan complete 1 pot meal. Nutritious for children and adults. kidney beans can be boiled and kept in refrigerator. High on fibre and protein. Colourful and healthy snack. Easy to make Preparation time. 20 minServing for 2 Ingredients Kidney beans 2 cups Carrot 1 […]
Never cooked soba noodles? Follow the tips in this post to make a foolproof soba noodle salad that’s loaded with veggies and great for weekday lunches! What are soba noodles? Soba noodles come from Japan, which is where Jack and I fell in love with them. Made with buckwheat flour, they have a wonderful nutty […]
Chipotle Cauliflower Nachos The ULTIMATE vegan nachos, these are loaded with smoky cauliflower “cheese” sauce, sweet pineapple salsa, black beans, cilantro, and tomato. If you made Thursday’s stuffed peppers and have leftover pineapple salsa and leftover chipotles, this recipe is for you! And if you didn’t, well that’s ok, you can still make it anyway. […]
What is Maki Sushi Maki is simply a sushi roll with fish or veggies, and rice, rolled in seaweed. How to Make Sushi Rice While white rice is traditional, I opt for healthier short grain brown rice which works great. Here’s how to make it: In a medium saucepan, combine the rice, water, and olive […]
Creamy Vegan Shiitake & Kale Pasta – a healthy weeknight dinner coated in a simple, delicious 5-ingredient sauce made with miso and cashews. Happy Monday, it’s pasta time! This is a spin on a recipe that has been a reader favorite (also one of my favorites) from our cookbook. In the book, this creamy miso […]
Portobello Mushroom Burgers This portobello mushroom burger recipe will be a hit with vegetarians and meat eaters alike! It’s juicy, meaty, and filled with rich, savory flavor. The next time you need a quick and easy summer dinner, make this grilled portobello mushroom burger recipe! You only need 6 ingredients and 20 minutes to make […]
This bright broccoli pasta salad recipe is chock full of fresh veggies and coated with a tangy no-mayo tahini dressing. Perfect for summer picnics! This is not your regular pasta salad. In fact, Jack (who is not the biggest fan of traditional pasta salad) said “Omg, this is the best pasta salad!” It’s healthy and […]
This chickpea salad sandwich recipe is my vegan spin on a pan bagnat! Crunchy veggies, herbs, and olives fill it with bright and briny flavor. Prep time – 20 mins Cook time – 5 mins Total time – 25 mins Filled with protein and fiber, this vegan chickpea salad sandwich is a delicious healthy lunch! […]