Easy vegan food and recipes
Easy Vegan Foods Protein sources vegan Sources for vegans Vegan Diet Foods Vegan Foods

Easy vegan food and recipes

Easy vegan food and recipes

If you want to add more vegan and vegan diet food to your life, you’ve come to the right place. Some of these items are super healthy, while others are guilty pleasures. But we left out the soda and potato chips, because you can always do better than that.

Snacks and Light Meals

Here is the most convenient vegan food to keep in your kitchen. Just give this a read and then take it grocery shopping with you, and your transition to a vegan lifestyle will be halfway complete.

  1. Dried fruit, raisins, or trail mix
  2. Finn Crisp crackers & nut butter or hummus
  3. Vegan ice cream & sorbets
  4. Vegan ramen
  5. Rice cakes spread with almond butter
  6. Salsa, guacamole, or hummus with sliced veggies or tortilla chips
  7. Baked yams, sweet potatoes, or potatoes
  8. Edamame sold in the freezer of most natural foods and Asian markets
  9. Avocado toast
  10. Broiled Brussels sprouts, sesame oil, chopped hazelnuts, salt
  11. Olives
  12. Hash browns or tater tots
  13. Pappadams
  14. Vegan jerky
  15. Peanuts in the shellFruit
  16. Dark chocolate
  17. Energy bars
  18. Cookies
  19. Pickles & krauts
  20. Earth Balance Vegan Cheddar crackers
  21. Frozen vegan waffles
  22. Nuts and Seeds

WHAT DO VEGANS NOT EAT?

This list is all about what does go on a vegan grocery list but I thought it would be helpful to quickly cover what does not go on a vegan grocery list.

Here are the items that are not part of vegan diet:

  1. butter
  2. cream
  3. eggs
  4. dairy cheese
  5. dairy milk
  6. meat, poultry
  7. fish, shellfish
  8. gelatin
  9. honey

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