Healthy Veggie MAGGI Recipe
🥦 Healthy Veggie MAGGI (No Extra Oil)
Enjoy a quick and nutritious twist on your favorite MAGGI with this Healthy Veggie MAGGI recipe. Loaded with fresh vegetables, light spices, and minimal oil, this dish is perfect for a wholesome snack or light meal. Ready in minutes, it’s tasty, filling, and guilt-free—ideal for kids and adults alike.
🕒 Prep Time: 5 mins | 🍳 Cook Time: 10 mins
📝 Ingredients:
- 1 packet MAGGI 2-Minute Noodles
- 1 cup mixed vegetables (carrot, capsicum, beans, peas, corn)
- 1 small onion (finely chopped) – optional
- 1 small tomato (finely chopped)
- 1 tsp ginger-garlic paste (optional but healthy)
- 1½ cups water
- ½ tsp black pepper
- ½ tsp oregano or mixed herbs
- 1 tsp olive oil (optional – can skip)
- MAGGI tastemaker (use slightly less for lower sodium)
👩🍳 Method:
- Heat a pan and add olive oil (or dry sauté for oil-free).
- Add onion & ginger-garlic paste. Sauté lightly.
- Add all chopped vegetables and cook for 2–3 minutes.
- Add tomatoes, pepper & herbs. Mix well.
- Pour in water and bring to a boil.
- Add MAGGI noodles + tastemaker.
- Cook for 2 minutes, stirring occasionally.
- Turn off heat when noodles are soft but not mushy.
💚 Health Tips:
✔ Add extra veggies for more fiber
✔ Skip cheese & butter
✔ Use less tastemaker to reduce sodium
✔ Add sprouts or paneer cubes for protein
😍 Optional Healthy Variations:
- High-Protein MAGGI: Add boiled paneer or tofu
- Weight-Loss MAGGI: More veggies, less noodles
- Kids-Friendly: Add sweet corn & carrots

