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Vegan Pulao with Dried Fruits Recipe

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🌿 Introduction

Vegan Pulao with Dried Fruits is a luxurious twist on traditional Indian rice dishes—combining fragrant basmati rice, whole spices, and naturally sweet dried fruits like raisins, cashews, and almonds. This dish perfectly balances sweet and savory flavors, making it ideal for festive occasions, family dinners, or even a comforting everyday meal.

Rich in nutrients and completely plant-based, this pulao is not only delicious but also wholesome and easy to prepare.

⭐ Why You’ll Love This Recipe

  • 🌱 100% vegan and dairy-free
  • 🍚 One-pot, easy-to-make dish
  • 🍇 Perfect blend of sweet & savory
  • 💪 Nutrient-rich with healthy fats and fiber
  • 🎉 Great for festivals, parties, and lunchboxes

🛒 Ingredients

For Rice:

  • 1 cup basmati rice (soaked for 20 minutes)
  • 2 cups water
  • 1 tbsp oil or vegan butter

Whole Spices:

  • 1 bay leaf
  • 1 cinnamon stick
  • 2–3 cloves
  • 2 green cardamoms
  • 1 tsp cumin seeds

Dried Fruits & Nuts:

  • 2 tbsp cashews
  • 2 tbsp almonds (sliced)
  • 2 tbsp raisins
  • 1 tbsp chopped dates (optional)

Vegetables (Optional but Recommended):

  • ½ cup carrots (chopped)
  • ½ cup peas
  • ¼ cup beans

Flavor Enhancers:

  • 1 medium onion (sliced)
  • 1 tsp ginger-garlic paste
  • Salt to taste
  • ½ tsp garam masala
  • ½ tsp black pepper
  • Fresh coriander leaves

👨‍🍳 Step-by-Step Instructions

1️⃣ Prepare the Rice

Rinse basmati rice thoroughly until water runs clear. Soak for 20 minutes and drain.

2️⃣ Fry Nuts & Dried Fruits

Heat oil in a pan. Lightly roast cashews, almonds, and raisins until golden. Remove and set aside.

3️⃣ Cook the Base

In the same pan:

  • Add cumin seeds and whole spices
  • Sauté sliced onions until golden
  • Add ginger-garlic paste and cook for 1 minute

4️⃣ Add Vegetables

Toss in chopped vegetables and sauté for 2–3 minutes.

5️⃣ Combine Everything

  • Add soaked rice
  • Pour water and add salt, pepper, and garam masala
  • Mix gently

6️⃣ Cook the Pulao

Cover and cook on low heat for 12–15 minutes until rice is fluffy.

7️⃣ Final Touch

Top with roasted dried fruits and fresh coriander. Fluff gently before serving.

🍽️ Serving Suggestions

  • Serve hot with vegan raita or mint chutney
  • Pair with dal or curry for a complete meal
  • Add a squeeze of lemon for extra freshness

💡 Pro Tips for Perfect Pulao

  • Use aged basmati rice for best aroma
  • Don’t overmix to avoid breaking rice grains
  • Adjust dried fruits quantity for sweetness preference
  • Cook on low heat for fluffy texture

🥗 Nutritional Benefits

  • 🧠 Rich in healthy fats from nuts
  • 🌾 High in fiber and plant-based nutrients
  • ⚡ Provides sustained energy
  • ❤️ Heart-friendly and cholesterol-free

🔄 Variations You Can Try

  • Add saffron for a festive touch
  • Include pineapple for a tropical twist
  • Use quinoa instead of rice for a healthier option
  • Add coconut milk for creaminess

❓ FAQs

1. Can I make this pulao without vegetables?

Yes, you can keep it simple with just rice and dried fruits for a more traditional sweet pulao style.

2. Is this recipe kid-friendly?

Absolutely! The mild sweetness from dried fruits makes it appealing to kids.

3. Can I store leftovers?

Yes, refrigerate for up to 2 days. Reheat with a splash of water.

4. Which dried fruits work best?

Raisins, cashews, almonds, and dates are ideal, but you can also use figs or apricots.

5. Can I cook this in a pressure cooker?

Yes, cook for 1 whistle on medium heat.

🚀 Final Thoughts

Vegan Pulao with Dried Fruits is a perfect example of how simple ingredients can create a rich, flavorful dish. Whether you’re hosting a festive gathering or preparing a quick weeknight dinner, this recipe delivers both taste and nutrition effortlessly.

Give it a try and bring a touch of royal Indian flavor to your kitchen—completely plant-based!

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