Best Indian Vegetarian Sources of Protein
Eating plant-based doesn’t have to mean being protein-deficient. This list of tasty protein sources will make your plate look well-rounded and leave your body feeling nourished.
High-protein vegan foods
Plant foods can be a great source of protein and of real benefit in helping to reduce animal proteins in the diet whether you are an omnivore, vegetarian or a vegan.
Please note – all gram weights below relate to the edible, cooked food.
- Nuts and seeds
- Chia seeds