Fresh and Flavorful: A Summer Vegetable Curry Recipe to Savor

Fresh and Flavorful: A Summer Vegetable Curry Recipe to Savor



Embrace the bounty of summer with this vibrant and aromatic summer vegetable curry recipe. Bursting with the goodness of seasonal produce and infused with rich spices, this curry is a delightful way to enjoy the flavors of the season. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is simple to follow and promises a dish that will impress both family and friends. Let’s dive into the details of creating this sumptuous summer delight.


  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 2 medium-sized tomatoes, chopped
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon chili powder (adjust to taste)
  • Salt to taste
  • 1 can (400ml) coconut milk
  • 2 cups mixed vegetables (such as bell peppers, zucchini, carrots, green beans, peas)
  • Fresh cilantro leaves for garnish
  • Cooked rice or naan bread for serving


  1. Heat the vegetable oil in a large pan over medium heat. Once the oil is hot, add the chopped onion and sauté until it becomes translucent, which should take around 3-4 minutes.
  2. Add the minced garlic and grated ginger to the pan. Sauté for another minute until the aroma of the garlic and ginger fills the air, infusing the kitchen with a delightful fragrance.
  3. Incorporate the chopped tomatoes into the pan, along with the ground turmeric, cumin, coriander, chili powder, and salt. Stir well to combine the ingredients, allowing the spices to coat the tomatoes evenly. Cook for about 5 minutes, stirring occasionally, until the tomatoes soften and release their juices, forming a fragrant base for the curry.
  4. Pour in the creamy coconut milk, adding a luscious richness to the curry sauce. Stir gently to incorporate the coconut milk with the tomato mixture, creating a velvety sauce that will envelop the tender vegetables.
  5. Introduce the star of the dish – the mixed vegetables. Choose a colorful assortment of summer vegetables such as vibrant bell peppers, crisp zucchini, sweet carrots, crunchy green beans, and plump peas. Stir the vegetables into the curry sauce, ensuring they are evenly coated with the flavorful mixture.
  6. Cover the pan with a lid and allow the curry to simmer gently for 10-15 minutes, or until the vegetables are tender yet retain a slight crunch. This slow simmering process allows the flavors to meld together, resulting in a curry that is harmoniously balanced and bursting with freshness.
  7. Once the vegetables are cooked to perfection, taste the curry and adjust the seasoning according to your preference. Whether you prefer a hint of spice or a touch of sweetness, feel free to customize the flavors to suit your taste buds.
  8. To finish off the dish, garnish the summer vegetable curry with a generous sprinkle of fresh cilantro leaves, adding a pop of vibrant color and a burst of herbal freshness. Serve the curry hot alongside steamed rice or warm naan bread, allowing each bite to transport you to a culinary paradise filled with the essence of summer.


With its tantalizing blend of seasonal vegetables, aromatic spices, and creamy coconut milk, this summer vegetable curry is sure to become a favorite in your recipe repertoire. Whether enjoyed as a comforting weeknight meal or showcased at a summer gathering, this curry is bound to impress with its fresh flavors and vibrant appeal. So, roll up your sleeves, gather your ingredients, and embark on a culinary adventure that celebrates the abundance of summer produce in all its glory.