Frozen Grapes Recipe
Frozen Grapes

Frozen Grapes Recipe

Grapes are small spherical fruits that grow on vines and come in purple, red, green and black.

One cup (151 grams) of grapes has 28% of the DV for vitamin K and 27% of the DV for vitamin C. They are also rich in polyphenols, which are plant compounds that may protect against heart disease and type 2 diabetes.

Frozen grapes are a delicious vegan snack. For a refreshing treat, keep grapes in a container in your freezer and enjoy a handful when hunger strikes.

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