
Litti Chokha Recipe
Litti Chokha Recipe
Here’s a traditional Litti Chokha recipe, a classic dish from Bihar (also popular in Jharkhand and Eastern UP). It combines Litti, a stuffed whole wheat ball roasted over fire or in oven, with Chokha, a mashed spiced mix of roasted vegetables.
🌾 Ingredients
For Litti dough
- 2 cups whole wheat flour
- 2 tbsp ghee (clarified butter) or oil
- ¼ tsp carom seeds (ajwain)
- Salt to taste
- Water (to knead)
For Sattu filling
- 1 cup sattu (roasted gram flour)
- 2 tbsp mustard oil (or any oil)
- 1 small onion (finely chopped)
- 2-3 garlic cloves (grated or finely chopped)
- 1-2 green chillies (finely chopped)
- 2 tbsp coriander leaves (chopped)
- ½ inch ginger (grated)
- ½ tsp nigella seeds (kalonji) – optional
- ½ tsp carom seeds (ajwain)
- Juice of 1 lemon
- Salt to taste
- A little water (just to moisten if needed)
For Chokha
- 2 medium eggplants (baingan)
- 2 medium tomatoes
- 2 medium potatoes (boiled)
- 1 small onion (finely chopped)
- 2-3 garlic cloves (crushed)
- 2-3 green chillies (chopped)
- 2 tbsp coriander leaves (chopped)
- 2 tbsp mustard oil (or regular oil)
- Salt to taste
- Juice of ½ lemon
👩🍳 Method
1️⃣ Prepare the dough
- Mix wheat flour, ajwain, salt and ghee in a bowl.
- Add water slowly and knead into a firm dough.
- Cover and let it rest for 15-20 mins.
2️⃣ Prepare the sattu filling
- In a bowl, add sattu, onions, garlic, green chillies, coriander leaves, kalonji, ajwain, mustard oil, lemon juice, and salt.
- Mix well. If too dry, sprinkle a little water (don’t make it sticky).
3️⃣ Shape the littis
- Divide dough into balls.
- Flatten one ball, place 1-2 tsp sattu filling inside.
- Gather edges and seal well, then roll gently between palms to make smooth balls.
4️⃣ Cook the littis
Traditional way:
- Roast over coal fire or cow dung cakes till evenly browned, rotating often.
Stovetop/oven method:
- Bake in a preheated oven at 200°C (392°F) for 30-35 mins, turning in between, till evenly golden.
- Or cook on tawa on low flame, rotating to cook all sides.
- Finally, dip hot littis in melted ghee or brush generously.
5️⃣ Prepare the chokha
- Roast eggplants and tomatoes directly over flame or in oven until skin is charred and pulp is soft.
- Peel off the charred skin. Mash pulp in a bowl.
- Add boiled mashed potatoes, onions, garlic, green chillies, coriander leaves, mustard oil, lemon juice, and salt.
- Mix well.
🥘 Serving
- Serve hot littis with chokha.
- Pour extra ghee on littis for authentic taste.
- Enjoy with pickles and raw onions on the side.
✅ Tips:
- For richer taste, always use mustard oil in chokha & filling.
- Littis can also be shallow fried in ghee for a richer version (called “fried litti”).
- Adjust spiciness by changing green chilli quantity.