Vegans can’t eat any foods made from animals, including:

• Beef, pork, lamb, and other red meat
• Chicken, duck, and other poultry
• Fish or shellfish such as crabs, clams, and mussels
• Eggs
• Cheese, butter
• Milk, cream, ice cream, and other dairy products
• Mayonnaise (because it includes egg yolks)
• Honey