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vegan chickpea curry
Benefits of a Vegan

Vegan Chickpea Curry

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Vegan chickpea curry is packed full of protein, fibre and iron. Plus it only takes 25 minutes to make – the perfect option for a weeknight dinner with a kick! Most of the time being a vegetarian is exceptionally easy, but I don’t mind admitting that occasionally I really do crave a meat-based meal. In […]

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Mushroom Bhaji
Benefits of a Vegan

Mushroom Bhaji

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Indian mushroom bhaji is probably the easiest Indian dish that I know of! It’s so simple to make, uses very basic ingredients and full of flavor! Make it in just 10-15 minutes, and you’ll have a wonderful Indian dish ready to be enjoyed. Mushroom Bhaji Ingredients The ingredients needed are so simple, and you probably […]

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Spaghetti Bolognese
Benefits of a Vegan

Spaghetti Bolognese

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You’ll love this fresh take on spaghetti bolognese. It’s filled with a hearty mixture of mushrooms, lentils, walnuts, and aromatic veggies. Have you seen those lists of the new 2015 trends? You know, the ones that go around the internet this time of year predicting everything from the popularity of coconut oil to the color […]

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Jerk Spiced Vegan Tacos
Benefits of a Vegan

Jerk Spiced Vegan Tacos

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Jerk Spiced Vegan Tacos Jerk-spiced jack fruit and mango avocado salsa pack these vegan tacos with a big punch of flavor! They’re bright, fresh, and fun to eat. When I flipped through the Vegan Instant Pot Cookbook by VDF, these jerk-spiced vegan tacos caught my attention right away. Combining jerk seasoning with ginger, tamari, and […]

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Butternut Squash Stuffed Shells
Benefits of a Vegan

Butternut Squash Stuffed Shells

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Butternut Squash Stuffed Shells Butternut squash stuffed shells are the ultimate fall comfort food! Filled with creamy spinach “ricotta,” this recipe is an all-time fan favorite. Creamy, tangy, and with a caramelized sweetness from roasted butternut squash, this stuffed shells recipe is one you’re sure to love. In lieu of any ricotta, Parmesan, or mozzarella […]

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Ultimate Vegan Gravy
Benefits of a Vegan

Ultimate Vegan Gravy

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It’s not hard to see why rich brown gravy represents comfort food for people of many different backgrounds. This vegan gravy recipe gets its creamy, savory goodness from fresh mushrooms, dried spices, and—surprise!—cooked brown rice. Ingredients 2 cups cooked brown rice (see note) 8 ounces button mushrooms, sliced (about 4 cups) 4 cups low-sodium vegetable […]

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best veggie burger
Benefits of a Vegan

Best Veggie Burger

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Best Veggie Burger If you make one veggie burger recipe, it has to be this one. These burgers have a wonderful savory flavor and hearty texture. They’re grillable, too! Say hello to the BEST veggie burger recipe! Of course, that’s just my opinion, but once you try it, I think you’ll agree. For one, these […]

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Fajita Veggies
Benefits of a Vegan

Fajita Veggies

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How to Make Fajita Veggies Once you’ve mixed the marinade together, this recipe couldn’t be simpler to make. Here’s what you need to do: Slice your veggies! I like to cut the onions into wedges and the peppers into thin slices. Just stem the mushrooms and leave the caps whole. Drizzle on the marinade. Toss […]

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Kheer Indian Rice Pudding
Benefits of a Vegan

Kheer Indian Rice Pudding

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Kheer Indian Rice Pudding Kheer Indian rice pudding is a delicious authentic dessert recipe that tastes just like the Indian restaurant. This recipe is vegan friendly and is simple. Unlike most Indian dishes, it only requires one spice, cardamom. The total time does not account for the 2 hour rest required for the sauce to […]

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Quick Tomato Chutney
Benefits of a Vegan

Quick Tomato Chutney

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Quick Tomato Chutney – Anglo-Indian Cuisine made perfect Have I ever told you how much I love curry? Oh I have? Well then, I won’t bore you with another post about curry. No, I’ll tell you all about curry’s best friend, tomato chutney, instead. Muahhahhah. So what is tomato chutney? Chutneys have been around for […]

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“No-Tuna” Salad Sandwich
Salad Recipes

“No-Tuna” Salad Sandwich

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In this vegan version of a tuna salad sandwich, the tuna salad gets extra tang and flavor from pickles and capers. Serve between two slices of your favorite hearty bread for a simple yet satisfying meal. Note: Mixture will keep covered in refrigerator for 4-5 days, making it great for quick, weekday lunches. Ingredients for the […]

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