vegandietfood
Vegan Diet Food

Vegan Mushroom Stroganoff

This vegan mushroom stroganoff is super easy, decadent, incredibly creamy, and so easy to make! It makes such a great weeknight dinner, but it’s also perfect for a nice Sunday family dinner. And it’s ready in just 20 minutes!  For my vegan version, I replaced the beef with mushrooms, which worked really well. Mushrooms are […]

Why vegan foods is best
Vegan Diet Food

Why vegan foods is best

Why vegan foods is best? Discover the health benefits of a vegan diet!  Nutrition: It’s got the lot! A well-balanced vegan diet contains all the protein, fat, carbohydrate, vitamins and minerals you need. It is low in saturated fat and free from animal protein, cholesterol and hormones – all linked to disease. A vegan diet […]

Vagan Foods Vegan Vegan Diet Food Vegan Foods What Vegans can't eat

What Vegans can’t eat

What Vegans can’t eat Milk and milk products like curds, cheese, paneer, buttermilk, ghee, mawa, Chocolates, creams, ice creams etc. All meat and meat products – chicken, fish, mutton, beef, prawns, shellfish etc. Animal products like honey and food coloring derived from insects like cochineal. It is really important to read the food product labels […]